Day 30 - Behind on Your Workouts? Catch Up!

As you all know, I've been behind on my blogilates calendar. I've made a very sincere promise that I would finish this blogilates calendar once and for all till the end. So, what do you do if you missed one day? Catch up! It's ok if you're slow on catching up, spread out the missed workouts throughout the next couple of days, and before you know it, you'll already be caught up after a few days. If you're crazy like me, you can try squishing all the workouts together into one massive long workout. But I wouldn't recommend this since it may be more damaging if Cassey's workouts are already tough to begin with. It's better to do her workout videos in good form rather than to finish all of them with a bad posture. I'm just a little OCD on finishing my tasks. So when I see those unchecked boxes on the calendar, it drives me a little crazy. If those unchecked boxes are stressing you out too, spread out the workouts throughout your day. They'll be so much easier to do with breaks in between. That being said, I'm proud to say that I'm all caught up now! :)

I'm going to keep this post a little short because I need to catch up on finishing today's (Wednesday) post.

Workout:

57 min of Blogilates

Diet:

Breakfast - brown rice with turkey bacon
Lunch - Chocolate shakeology with banana, peanut butter, and water
Dinner - Strawberries and chocolate brownie quest bar

How I felt:

I know I could've done better, and I'm a little bit bummed that my dad didn't workout with me today. But then again, I was pretty preoccupied with trying to finish my blogilates workouts, and he was too tired from work. Diet-wise, I could've done better as well. Having strawberries and a quest bar for dinner is not a meal. I should've had something more substantial rather than a quick fix. Truth to be told, school has been taking a huge toll on me, and I had more assignments than I could handle this week. But regardless, I still need to improve. I did buy some frozen shrimp, pasta sauce (no sodium), and strawberries though. I am planning to make a new recipe. So stay tuned for another recipe! :D